A stress free wedding: say Bye Bye Drama

One chapter of our first publication deals with Stress management during your wedding planning. Our approach to weddings in general is very holistic.

Here's how we think you should deal with the stress involved in wedding planning:

- Stay away from those who stress you the most: you can make them busy or just ban them from approaching you. Make sure they are overwhelmed with stuff to do so they don't bother you or ensure they are excluded for your entire planning.

- Have a 'wedding-free day' when the word wedding is banned from your vocabulary, schedule, EVERYTHING!!!!!!

- Don't panic!

Remember why you are getting married in the first place. If it's stressing you even more, talk to your fiancé as it might be a deeper issue that needs to be resolved before walking down the aisle

- Again, don't panic

- Delegate! You will feel less overwhelmed and what might feel like a burden will no longer be so heavy!!

- Be knowledgeable!! When you know what you are dealing with whether it's suppliers, flowers, table arrangements, you feel confidence!! Get information on the aspects that you feel ignorant in and ask for help when necessary.

- Have warm baths with AROMATHERAPY OILS, meditate, take some YOGA classes, work-out to evacuate the stress, have massages and treat yourself to at least one pampering session... you deserve it!!

If you need more information on how to deal with stress while planning your wedding, WEDDING ESSENCE is the perfect companion that will give you simple, practical advice on how to handle your planning with confidence and stress-free!!! Get your copy now!!!
Visit us on www.atypiquewedding.co.uk